Confidence

Confidence, Motivation, Low Self-Esteem

Many of us suffer from a lack of confidence, motivation or low self-esteem in one area of our lives or another. A lack of confidence, motivation or low self-esteem can restrict us from living our lives to the fullest; the likely cause is a degree of underlying stress, anxiety and/or depression. When we lack confidence in our abilities we can often have negative views of the future or are negatively introspective about the past.

It is confidence that gives us the ability to engage with the world. With Solution- focused hypnotherapy underlying stress, anxiety or depression can be reduced, unwanted patterns of behaviour eliminated, focus is on the client's strengths and resources enabling you to regain control over your current life and look forward to a positive future where you are more in control of your thoughts, feelings, actions and perceptions allowing you to be able to do the things you want to do.

This is part of the successful treatment of problems areas such as blushing, public speaking, interviews and exams.

To take that first step towards making positive change call 07583 931057 now or contact us with your requirements.

Testimonials

I went to see Sally as I had a water phobia and I was taking my two young grandsons to Florida on my own and wanted to take them into the hotel pool. I had three sessions with Sally who made me feel at ease and the breathing techniques she used really helped me. The result was I got into the ...

Lynne (Water Phobia)
Dec 19, 2015

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Sally Luxford HPD. DHP. AfSFH. MNCH(Lic). APHP

Solution Focused Clinical Hypnotherapist & Psychotherapist and Certified Advanced BWRT® Practitioner

07583 931057

sally@marketharborough-hypnotherapy.co.uk

Main Street,
Rockingham,
Market Harborough,
Leicestershire, LE16 8TG